At Life Health Coaches, We Strive To Teach People Like You The Secrets On How To Feel Fitter, Look Better, And Live Fully.
We Are Here To Help You Build The Healthy Lifestyle You Dream Of While Tearing Down The Barriers That Are Stopping You From Reaching Your Next Level.
Our Programs Focus On Coaching And Hypnosis Which We Hope Brings You The Success And Results You Crave.
Welcome To Your New Healthy You Clean Eating Masterclass!
This Is The First Of A Four Week Masterclass That Will Lead You To Becoming The Success You Always Deserved To Be!
In This First Week, You Will Learn How To Organize Yourself Through Goal Setting, Setting Anchors, And Clearing The Clutter. You Learn The Importance Of Water As Well As Receive Tips On Pacing Your Meals And Making Them Enjoyable.
**It Is Recommended That You Download The "Extra Articles And Handouts" Found Under The "28 Days To A Healthy You" Tab Before Beginning These Masterclasses.*
Welcome Back To Your Healthy You Clean Eating Masterclass!
This Is The Second Of A Four Week Masterclass That Will Lead You To Becoming The Success You Always Deserved To Be!
In This Week, We Will Go Over High Energy Foods For Your Body And Learn To Honor Your Hunger And Fullness. You Will Learn Exercises And Action Steps Which Will Help You Take Control Of Weight.
This Is The Third Of A Four Week Masterclass That Will Lead You To Becoming The Success You Always Deserved To Be!
I am so glad you are here. Today is a day to pat yourself on the back.
Sometimes You May Find Yourself Biting Off More Than You Chew. This Week We Will Learn How To Keep Ourselves From Self-Sabotage Through Empowering Questions And Neuro-Associations. You Will Learn How To Build The Perfect Plate, Add Movement To Your Day, And Where Caffeine Fits In The Recipe Of A Healthy Self.
Congrats! This Is The Final Of A Your Four Week Masterclass.
The Final Week. We Will Be Learning How Stress And Body Wisdom Apply To Our Ability To Manage And Maintain Our Weight. Looking Back At How Far You've Come, We Will Learn How To Take Control Of The Wheel Of Life And Create A Balance You Can Maintain Moving Forward With Your Healthy Body And Soul.
Self-Esteem Is Number 1.
If You Do Not Believe In Yourself, Then What Does Matter Whether Anyone Else Believes In You?
I Am Sure You Have Heard Such Romantic Sayings Before, But You Should Know That It Goes Beyond Just Being Confident In Oneself.
In "Self-Esteem For A Healthy You," We Will Explore The Ways You Can Keep You Self-Worth Through Any Ups And Downs In Your Life, And The Unseen Effects That Self-Esteem Has On Your Life.
From Grains To Meats, From Fats To Fruits, The Clean Eating Collection
Contains A Variety Of Articles Covering Anything You Can Imagine Regarding Healthy Eating.
Including Even A Guide To Weekly Meal Plans, The Clean Eating Collection Is There For You.
We Provide You A Plethora of Tips And Tricks While Speaking To The Impact Of Salts And Sugars In Your Diet. The Healthy, Clean Eating Lifestyle Is Just Around The Corner.
This collection for articles discusses 14 different healthy eating subjects for you, your family and your life.
Articles discuss: Healthy Eating During pregnancy, For College Students, Vegetarians, How To Eat On A Budget, Healthy Eating On The Run, On Vacation, When Eating Out...
How To Read Nutrition Labels, Using Food To Fight Stress, Understanding Fat Intake, Creating Healthy Food Choices, Healthy Grocery Shopping and more....
Designed To Be Used Alongside Your Healthy You Clean Eating Masterclasses, These Extra Articles And Handouts Help You Organize Your Thoughts As You Move Towards Becoming The Healthy Person You Envision.
It Is Recommended That You Download This Before You Begin Your Journey Through The Masterclass.
Why Is It So Hard To Keep The Weight Off?
If You Are Ready To Drop Those Extra Pounds, Then Look No Further! This Report Contains All You Need To Get On Your Way To The Waistline Of Your Dreams!
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our free programs and take a moment to drop us a line.